Bobbing’ and Weaving’
After some recent sparring sessions, I’ve gotten a lot of questions about Head Movement. Boxing is like being in the rain and not getting wet, not a contest of who […]
Tag Archives: Nathan
Knee Pick
Start with an Over & Under hook. Wrestlers are very technical & creative creatures. Most technique has very intricate meaning. For example an “Over & Under” (short version) gets it’s […]
Power in the Positioning
First things first! Positioning is everything! ….If you’re out of position, well, there’s not a whole lot you can do!?! There are many different school’s of thought on this. Makes […]
Picture me Rolling’
Have you ever noticed that some days have a theme? Something random that people say or do? A topic(s) that keep coming up? Well, today I’m noticing a theme. It […]
Whip It!
A punch is like a whip! …Not a battering ram. So often, in fighting, we want to make contact with our fist so bad…just for the sake of it. When(if) […]
Smooth Criminal
In training, or even on the dance floor, we’ve all seen”that guy”. You know, the guy who’s trying to be smooth! …and isn’t! Too much “try” and forced movement can […]
…To Live and Train By
Today I was thinking back to the good ole’ days, all those good memories from my high school wrestling team. The blood, sweat and tears…I really miss those guys! Years […]
Nate James - Mixed Martial Artist 